Are you ready to begin to create the relationship of your dreams?
Are you in a toxic relationship?
Do you fear you may be a love addict, love avoidant or co-dependent?
Are you experiencing trauma after discovering your partner's infidelity
Perhaps you are in crisis and don't know what to do with the pain, confusion and anger. Or maybe your partner is distant or walled off and you want more connection, communication, intimacy.
If you want to understand what's going on in your relationship, or if you're going through a crisis and don't know what to do or how to move forward, you're in good hands.
Learn how to tap into your inner wisdom and access your capacity for deep connection and intimacy.
Learn the new rules of relationship skills to better communicate, and increase intimacy, harmony and joy in your relationships.
Let's start creating your ideal relationship with a RELATIONSHIP BREAKTHROUGH SESSION.
The Relationship Breakthrough Session, for individuals and couples, is a two hours deep dive into your relationship dynamics.
You will receive clarity and insight on how you are showing up relationally.
You will awaken to the dysfunctional "relationship dance" that you are participating in.
By the end of the session you will have a clear idea and learn some skills to support you towards a better relational future.
I invite you to book your Relationship Breakthrough Session today and begin to create the relationship of your dreams.
Every person is motivated by one thing: the universal need for a deep and lasting connection.
Many people believe that they or their relationship is inherently flawed. But for almost all couples and individuals, there are proven skills they can learn to rebuild a relationship, reconnect with each other and create a true sense of intimacy.
Whether it's with a partner, a family member, a friend, or even a co-worker, everyone has someone in their life for whom they strive to be better.
Couples and individuals are looking for ways to communicate, understand and love each other better.
Leaders want to be better in their relationships to maximize results.
We are all looking for better ways to relate to the people we love, and the people we want to have better relationships with.
Imagine if we could see that every word and every action as either an act of love or a call to love.
In the Awake Relationship Coaching program I offer a powerful and transformative experience by going through four main steps:
1 - Confront your own trauma triggers and the life experiences that shaped them.
2 - Doing deep work on these traumas to unpack the triggers and move beyond them.
3 - Gain a deeper understanding of the neurobiology of trauma, and the attachment style that prevails in your relationships in order to release your traumas in a safe and caring environment.
4 - Learn effective relationship strategies to put into practice.
Together, we will make changes in you and your relationship that break the cycle of toxic relationship patterns and create a more harmonious and enjoyable connection.
Relational harmony can only be achieved when a sense of balance, trust and healing is achieved, to celebrate the true nature of each partner and the role they play in the couple's dynamic. This approach allows for freedom of expression without fear of blame, anger, retaliation or condemnation.
Awake Relationship Coaching is a practice of connecting with others through empathy, vulnerability and accountability.
My relationship coaching is based on the principles of RELATIONAL LIFE THERAPY, (RLT®) founded by Terrence Real of the Relational Life Institute in the US.
Terry Real's method links the individual context of personal relationships to the biological, social and spiritual contexts in which they exist and evolve. In this method, we unpack the events at play in your neurobiology, neurochemistry and nervous system when your trauma responses are triggered. We pay attention to the scripts and gender constructs that contribute to toxic relationship dynamics.
We recognize how the forces of individualism, patriarchy and humanity's disconnection from nature make it more difficult to maintain closeness in the modern world.
It is a comprehensive and holistic approach that starts from the root of the problem and addresses systemic concerns as a whole.
"Thank you Elaine for your listening and your accompaniment. While I was on the verge of breaking up with my husband, thanks to you, I found love, tenderness and harmony in my life as a couple and much more. "
- Josiane Marie
The Benefits of Awake Relationship Coaching with Elaine:
Create a harmonious relationship.
Develop lifelong relationship skills.
Have the insight and skills to create lasting happiness and inner peace.
Feel more whole and connected.
Your Coach:
ELAINE RUDNICKI has been a coach and therapist for 18 years. A clinical hypnotherapist, a highly experienced coach and mindfulness teacher, she is trained in RLT (Relational Life Therapy, Terry Real, Relational Life Institute, U.S.A.)
